Do you suffer from an inexplicable back pain? Do you take medication for the symptoms which does nothing to address the problem? If so, then keep reading:
When you go to the doctor suffering back pain, tests are run to eliminate possibilities rather than to identify causes. If you don’t have something wrong with your spinal cord or the discs themselves, and your heart, kidney, liver (etc.), check out okay, then you must indeed be suffering back pain. The answer is generally, “Sorry, here’s a pain pill. They’re addictive and leave you disoriented and drooling (when you’re not asleep), but I’m sure they’ll make your life better.”
Happily, there is another option. Back To Yourself, the leading provider of back exercises on the web*, offers a high quality series of video exercises to reduce and prevent back pain. If you’re a back pain sufferer check out their website.
You know, if you never want to be a back pain sufferer you might also want to check out B2Y’s webpage! They offer free access to their exercise pages; the actual program involves a daily exercise routine with easy to understand and follow online videos; and they offer a free trial period. What have you got to lose but that horrid back pain?
This was a paid post. The links were removed on 10.12.09