It’s not whats on the outside that matters,
It’s how healthy you are on the inside.
Come meet The Healthy Bitch. Don’t ask me why she has chosen that name for herself. She seems to be a perfectly nice lady. Â She has invited us to join her as she documents her weight loss. Â She’s been at it a little over two months and she’s lost 17+ pounds (official count 9 days ago). Â She shares recipes, health tips and research articles on the foods we eat.
Give her a visit. Â I’ve already copied a couple of her recipes. Â She offers tips for a vegan diet, a vegetarian diet, and juice fasting. Â If I were to try this I would have to wean myself off meat, but I already eat pretty much organic. Â We don’t care for steroids, additives or pesticides in our food.
The Healthy Bitch also shares her meal menus and her healthy diet and exercise weight plan. This is her live weight loss record, not a commercial product site. Â Check her out.